A Thanksgiving Favorite

Vegan Green Bean Casserole

Ingredients:

• 1 can French cut green beans
• 1 1/2 canisters vegan French fried onions
• 1 1/2 cups soymilk
• 1 cube veggie bouillon
• 2-3 Tbs corn starch mixed with 2-3 tablespoon cold water
• 1/2 medium onion, diced
• 1 carrot, diced
• 3/4 cup chopped mushrooms (button, crimini, or portabella)
• 1-2 Tbs vegetable oil
• 1/2 tsp each of garlic, salt, pepper, basil, oregano, sage, marjoram, thyme, and any other herbs to taste

Directions:

Heat soy milk and veggie bouillon in a saucepan, stirring until bouillon cube disintegrates. Do not boil or scald the soy milk. Just heat it.

Sauté onions, carrots, and mushrooms in the veggie oil in a skillet. Add salt, pepper, and herbs and spices.

Mix the starch and water well, and pour into the soymilk/bouillon. Stir well, because this will coagulate pretty quickly. Quickly add the can of green beans, the sautéed veggies, and about half of your French fried onions, and stir well.

Pour that mixture into a casserole dish or pan and top with remaining French fried onions. Bake in oven at about 350° for 10-15 minutes, until the onions begin to brown. Remove from oven.

From: mercyforanimals.org

Vegan Pumpkin Risotto Recipe

INGREDIENTS:

• 1 onion. diced
• 1 tbsp olive oil
• 2 cups arborio (risotto) rice
• 1 cup white wine
• 4 cups vegetable broth
• 1 cup canned pumpkin
• 1 tsp fresh ginger, grated or minced
• 1 tsp nutmeg
• 1 tbsp chopped fresh basil
• 1 tbsp margarine
• salt and pepper to taste

PREPARATION:

Sautee the onion in olive oil over medium heat for three to five minutes, or until soft. Add the rice. Allow to cook, stirring, for a minute or two. Slowly add the wine.

Start to add the vegetable broth, 1/2 cup at a time.

Allow the moisture to cook off before adding the next 1/2 cup. Stir frequently.

Add remaining ingredients, stirring well, and cook for just a few minutes, until heated through.

From vegetarian.about.com

Tasty Fall Soup Recipe

Butternut Squash and Pear Soup

This comes from "The New Vegetarian Epicure" by Anna Thomas

Yield: 6-8 servings

Ingredients:

1 pound butternut squash (or acorn squash), (about 10 ounces trimmed and seeded)
1 large yam
2 cups vegetable broth
1 1 2 cups water (should read "one and one-half cups water")
1 stick cinnamon
3/4 teaspoon salt
2 tablespoons butter
2 medium onions, sliced
3 large Anjou or Bartlett pears
1/3 cup dry white wine
1/4 cup half and half
white pepper to taste
chives or cilantro (optional)

Directions:

Peel, seed, and dice the squash. Peel and dice the yam. Put them both in a pot with the vegetable broth, water, cinnamon stick, and salt, and simmer until tender, about 40 minutes. Discard cinnamon stick.

Melt the butter and gently cook the onions in it, stirring occasionally, until it begins to carmelize. Peel, core, and thinly slice the pears, and add them to the onions. Continue cooking for about 5 minutes, stirring often. Add the wine, cover, and simmer for 10 minutes.

Add the pear mixture to the soup, and puree everything in a blender in batches. Add the cream and some white pepper. Heat the soup again just to a simmer, but do not boil. Serve plain, or garnished with chopped chives or sprigs of cilantro.

(Thanks! Charlee)